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Tag Archives: ginger

adventures with whole grains: quinoa cake with crystalized ginger

20 Wednesday Jun 2012

Posted by Delena Rose in cook, whole grains

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Tags

birthday cake, crystalized ginger, ginger, quinoa, quinoa cake, spelt flour, wheat-free, wheat-free cake

I needed to make a birthday cake this past weekend and wanted to try something different. I found this recipe in Lorna Sass’s Whole Grains Every Day Every Way cookbook. I have never used cooked quinoa in a baking recipe before and was really surprised at how versatile this grain is. If you don’t like crystallized ginger you can add raisons or any other dried fruit, or none at all. Normally I don’t ice my cakes but as this was a birthday cake, I thought it would look more festive and decadent with some extra sweetness. I iced the cake with a simple Betty Crocker cream cheese frosting and included the recipe below.

Quinoa Cake with Crystalized Ginger

1 cup uncooked quinoa

1 cup spelt flour, plus more for the pan (or substitute with your flour of choice)

1 cup packed brown sugar

1-1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/8 teaspoon salt

1 cup coarsely chopped Brazil nuts, toasted (or walnuts or pecans)

4 to 6 tablespoons coarsely chopped crystalized ginger, to taste

1/2 cup golden raisons

3 large eggs

1/2 cup orange juice

8 tablespoons (1 stick) unsalted butter, melted and cooled, plus more for greasing the pan

2 teaspoons vanilla extract

Bring a large pot of salted water to a boil. Add the quinoa and cook until the grains are translucent and tender (there should be a white dot of uncooked starch at the center), 11 to 14 minutes. Drain thoroughly in a fine-meshed strainer. Spread the quinoa out on a large platter to cool.

Set a rack in the middle of the oven and preheat oven to 350 degrees (F). Butter and lightly flour a rectangular baking pan that measures 11 by 7 inches. Set aside.

In a large bowl, combine the flour, brown sugar, salt, nuts, ginger and raisons.

In a small bowl, combine the eggs, orange juice, butter and vanilla extract. Stir the liquid ingredients and the quinoa into the dry ingredients until just blended. Transfer mixture to the prepared pan and smooth the top. Bake until a cake tester inserted into the center comes out clean, 45 to 60 minutes, depending on the size of pan. Rotate the pan halfway through for more even baking.

Set the pan on a cooling rack. When cool, cut into squares and serve. Note: I used two round cake tins and iced this as a birthday cake.

Cream Cheese Frosting

1 package (8 ounces) cream cheese, softened

1 tablespoon milk

1 teaspoon vanilla

4 cups powdered sugar

Beat cream cheese, milk and vanilla in medium bowl on low speed until smooth. Gradually beat in powdered sugar, 1 cup at a time, until smooth and of spreading consistency. Frosts a 13 x 9 inch cake or fills and frosts two 8- or 9- inch cake layers. Refrigerate any remaining frosting.

Resources:

Sass, L. (2006). Whole Grains Every Day Every Way. New York: Clarkson Potter/Publishers.

Zeman, A. (1991). Betty Crocker’s 40th Anniversary Edition Cookbook. New York: Prentice Hall.

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chicken biryani

01 Tuesday May 2012

Posted by Delena Rose in cook

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basmati rice, biryani, cardamom, casserole, chicken, chicken biryani, cloves, ginger, Indian cooking, rice dish, yogurt

This is a delicious one-dish meal. Although it does require a little more preparation than the average dish, the smell of freshly ground spices is heavenly and the flavor of the end result is worth the effort!

Chicken Biryani

10 whole green cardamom pods

1-1/2 cups basmati rice, soaked and drained

1/2 teaspoon salt

2-3 whole cloves

2 inch cinnamon stick

3 tablespoons canola oil

3 onions, sliced

4 chicken breasts (preferably from organic, free-range chickens), cubed

1/4 teaspoon ground cloves

1/4 teaspoon chili powder

1 teaspoon ground cumin

1 teaspoon ground coriander

1/2 teaspoon ground black pepper

3 garlic cloves, minced

1 teaspoon ginger, peeled and grated

juice of 1 lemon

4 tomatoes, sliced

2 tablespoons fresh coriander, chopped

2/3 cup plain organic yogurst

4-5 strands of saffrom, soaked in 2 teaspoons hot milk

2/3 cup water

toasted flaked almonds and fresh coriander sprigs to garnish

natural yogurt, to serve

Preheat oven to 375 degrees (F). Remove the seeds from half the cardamom pods and grind them finely, using a mortar and pestle. Set aside. Bring a large pot of water to boil and add the rice, salt, whole cardamom pods, cloves and cinnamon stick. Boil for 2 minutes, then drain, leaving the whole spices in the rice.

Heat the oil in a frying pan (or dutch oven) and fry the onions for 8 minutes, until softened and browned. Add the chicken and the ground spices, including the ground cardamom seeds. Mix well, then add the garlic, ginger and lemon juice. Stir fry for 5 minutes.

Transfer the chicken mixture to a casserole (unless using a dutch oven) and arrange the tomatoes on top. Sprinkle on the fresh chopped coriander, spoon the yogurt evenly on top and cover with the drained rice.

Drizzle the saffron milk over the rice and pour over the water. Cover tightly and bake for 1 hour. Transfer to a warmed serving platter and remove the whole spices from the rice. Garnish with the toasted almonds and fresh sprigs of coriander and serve with the yogurt. Enjoy!

Resource:

Ingram, C. (1999). Rice and Risotto: Cooking with the World’s Best-Loved Grain. London: Lorenz Books.

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juicing for health and healing

07 Wednesday Mar 2012

Posted by Delena Rose in juice

≈ 2 Comments

Tags

apple, beet, Breville, carrot, ginger, healing, health, juice, juicer

I have been juicing for quite a few years now. I have a Breville Juice Fountain Elite, which I bought at Home Outfitters. I paid more money and bought the stainless steel variety as my dad had a plastic one that kept breaking every few months. Even though it takes up quite a bit of space, I keep mine out where I can access it easily. That way I use it more regularly.

I make different juices, depending on the season and what is fresh and available. I have a few juicing cookbooks that have great suggestions for different mixtures. There are recipes for cleansing, vitality, immune-boosting, aphrodisiac and ‘booze juices’ for the most amazing cocktails you will ever taste!

Today I made my favorite: carrot-apple-beet-ginger juice.

Your juices will boost your body’s energy, vitality and natural immunity. Use them as pick-me-ups when you’re low, mixed modestly with alcohol at parties, or made into shakes, smoothies or crushes. You can even use them to cleanse and detox your system, giving your body a spring clean.~Van Straten

Juicing is the  fool-proof way of adding wonderful, life-giving and life-protecting vitamins, minerals and natural food chemicals to your diet…  There is no comparison between fresh and commercial juices; even the ‘freshly squeezed’ ones have been in the bottle for several days, losing vitamins. Processed varieties are reconstituted concentrates that are vitamin-deficient. Fruit “drinks” are often 90 percent water, ten percent juice, sugars, sweeteners and a host of chemicals.~Van Straten

Juicers can be expensive but I feel that mine has been well worth the investment in my health and healing over the years. It has paid for itself in a short time considering how expensive store-bought juices are. The juices take only minutes to make (and cleaning the juicer immediately after takes only a few more minutes). Fresh juices are so flavorful and delicious that it is very difficult to drink any other store-bought juices after switching! Cheers, everyone!

Resource:

Van Straten, M. (1999). Super Juice: Juicing for Health and Healing. Vancouver, BC: Octopus Publishing.

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