• about us
  • Books
  • Merchandise

cabinorganic

~ For people who are passionate about respecting the earth, walking in nature, observing wildlife, local diet, making do, repurposing, organic gardening, foraging for wild plants and fungi, natural health, scrumptious healthy cooking, renovations, DIY, crafting, raising children simply and mindfully, taking time for stillness, and living in harmony with the seasons.

cabinorganic

Monthly Archives: November 2011

high on the rooftop

11 Friday Nov 2011

Posted by Delena Rose in appreciate the seasons, cabin living

≈ Leave a comment

Tags

chores, clean, eaves troughs, leaves, Lucy, roof, spruce needles, sweep

These past two weeks I have been working hard at getting the cabin ready for winter. This involves putting the gardens to bed for winter, blowing out the irrigation, raking leaves, emptying the pond, organizing winter vegetable storage, excavating the fire pit (for winter fires), washing windows and decking, and generally putting things away for the winter. Yesterday, I was finally able to get up on the roof to sweep and clean out the eaves troughs.

There is a row of huge spruce trees which grow behind the cabin. All year long they drop their acidic needles onto the roof and into the eaves troughs. Strong winds blow many of these off and onto the ground below. In the fall, I like to get up here and do a very thorough job of cleaning off the roof before the snow comes. This year (pictured above) it wasn’t too bad. Take a look (below) at what I had to tackle last year…!!!

Last year, it took me half a day to clean the roof as I was on my hands and knees prying off large mats of needles and debris with my hands, then sweeping it all off the roof with a push broom. Yesterday was a much lighter, easier job!

I also inspected the mantle. Last year there were large cracks and many smaller cracks in the stone (see picture below). These needed to be filled with high-temperature caulking to prevent water from freezing and then melting and widening the cracks over time, eventually destroying the mantle. Looks like everything is still fine here.
(Last year below.)

It was quite satisfying looking at my nice clean roof and eaves troughs! I had supper and then spent the next hour sweeping the deck while watching the full moon rise.

Miss Lucy was not impressed with my sweeping debris off of the roof and onto her sleeping spot. She kept changing positions but I always managed to find her.

A satisfying day taking care of the cabin. Winter can come anytime now… I’m ready.

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • Print
  • Email

Like this:

Like Loading...

full moon fire

10 Thursday Nov 2011

Posted by Delena Rose in appreciate the seasons, drum

≈ 2 Comments

Tags

bon fire, drum, fire, fire pit, full moon, Lucy, moon, nature, rhythms of nature, sing

Living far away from the lights of the big city helps me pay more attention to the phases of the moon, which in turn nurtures my connection to Nature’s rhythms and cycles. Full moons are a good time to finish projects, ‘clean up’ and release anything that is unhelpful in our lives (just as New Moons are a great time to start new projects.)

Tonight I made a fire outside and brought my new drum out. Accompanied by coyotes howling in the distance, I took some time for stillness. Then I expressed gratitude and reflected on things I want to release in my own life. Then it was time for some singing and drumming! The acoustics are amazing as the fire pit is actually on a ‘peninsula’ surrounded by a small canyon (see daytime photo below and notice how the land just drops around the edges of the fire pit). Tonight, the sound of my voice and drum carried over the canyon with a bit of an echo… it was fantastic! Lucy stayed near me, keeping busy exploring the bush nearby.

Planning my life in harmony with the rhythms of Nature nourishes my spirit and allows me opportunities for stillness and reflection. Good night, everyone! And don’t forget to put out some moon water…

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • Print
  • Email

Like this:

Like Loading...

Leaping Lucy

09 Wednesday Nov 2011

Posted by Delena Rose in Lucy

≈ 2 Comments

Tags

dog, fox, hunting, jumping, leaping, Lucy

For the last two months I have been following Lucy around, camera in hand, peeping in the bushes like an annoying paparazzi trying to capture this amazing new thing that she’s been doing… Lucy has been leaping. Yes, I know that all dogs leap and jump but over the last two months, Lucy has turned into this graceful ballerina, leaping incredibly high into the air (at least 5 feet sometimes), arching her entire body and then pouncing on prey, just like a coyote or fox.

She never used to do this. It started with her bouncing very high on one spot in pursuit of squirrels…

Sorry, this next one is blurry but it gives you an idea of her springiness when jumping from a standing position.

Then she started incorporating bouncing into her hunting. Then the bouncing got higher and more graceful. Here is her exact position just before pouncing (from an ‘at rest’ position). Always perfectly still with that left paw raised and ears and eyes wide open…

Then POUNCE!!! I always seem to be a second too late (and always behind her), catching her just as she is coming down from her leap. So I persevere, following her, photographing her, trying to catch the ‘money shot’ with her frozen in mid-air right at the height of her glorious leap… One day I’ll capture it and will share it with you.
Here are my best shots so far…

My personal favorite (though very difficult to photograph) is when she is in the field in the high grass where she completely disappears. Suddenly, she’ll start leaping, these high graceful leaps in the air, one right after another (sometimes seven in a row), tirelessly popping up like a piece of popcorn… huge smile on her face… pushing forward like a strong swimmer doing the butterfly stroke in a sea of grass…

Lucy’s hunting is very fox-like and I found a very interesting podcast recently from CBC’s Quirks and Quarks, which talks about the leaping behavior of the Red Fox. Apparently, they become very still and locate the prey by sound and/or sight. Then they leap up high in the air and pounce on the prey. Scientists have found that they have a 74% success rate when they align their pouncing with magnetic north (which they apparently ‘see’) and only a 13% success rate when leaping randomly in other directions. Here is another website with a great article and incredible video of a fox capturing ‘invisible’ prey under deep snow. Although not as adept as this fine fox, Lucy also loves to screw her face and whole body into deep snow, so I love watching this.

Lucy truly does bring light and joy into my life. She also brings grace and wonder. Funny, how she is just simply being herself, expressing herself fully and beautifully and completely in her ‘dogness’. She inspires me to do the same (in my ‘girlness’). 🙂

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • Print
  • Email

Like this:

Like Loading...

harvesting coriander seed for the kitchen

08 Tuesday Nov 2011

Posted by Delena Rose in cook, garden

≈ 3 Comments

Tags

cilantro, coriander, coriander seeds, Coriandrum sativum, dried cilantro, harvest, spice, tea

I have always grown cilantro in my garden but have never harvested the seeds until this year. Two weeks ago, I cut all of the seed heads off of the plants in the garden and placed them in a large brown paper bag. Then I hung the bag in a cool, dark place and allowed the seeds to dry out even further. Today, I found a sunny spot on the dining room floor and spent an hour gently rubbing all of the seed heads to release the fragrant brown little seeds into a basket. Finally, I removed the remaining stems and put the seeds in a glass jar. I will use these all year in my Asian and Indian dishes as well as in some medicinal teas to enhance digestion.

Coriander seeds come from cilantro (Coriandrum sativum), a hardy annual native to southern Europe and western Asia. This popular herb has lobed dark green leaves, which tend to become more finely divided as the stems elongate and form flowers. Also known as ‘Chinese parsley’, all parts of this plant can be used. The leaves have a very distinct oily or soapy smell and in my experience people either really love it or strongly dislike it.

Coriander is one of the world’s oldest herbs. Seeds were found in ancient Egyptian tombs and though introduced to China in about AD600, coriander is still known as hu, ‘foreign’. It is also mentioned several times in the Old Testament and is included among bitter Passover herbs. ~Brown

Cilantro’s tiny flowers eventually form spherical brown seeds, called coriander. The seeds smell sweet and almost citrus (lemon-orange) when ripe (and more so when roasted). Coriander is closely related to caraway, fennel, dill and anise. Harvest the seeds as soon as they harden and turn brown in late summer. Store in an airtight container in a cool, dry, dark place. The dried seeds keep for about a year.

Medicinal Uses:

The essential oil extracted from the seeds is used in flavoring, in the making of perfumes and medicinally. Here are some of the medicinal benefits to incorporating coriander in your diet:

• anti-rheumatic and eases joint pains

• promotes digestion and relives indigestion and gas

• reduces abdominal swelling

• reduce fever

• aids colds

• induces perspiration

• seed extracts are added to laxatives

• as an ingredient of gripe water for babies

• chew the seeds to neutralize the smell of garlic

Put 1 tablespoon of just-roasted freshly ground coriander seeds with two pieces of dried orange peel, three slices of fresh ginger and three cups of water into a pot. Boil for five minutes then allow to steep for an additional ten minutes. Strain into teacups. Add honey if you like your tea sweet. This soothing tea is perfect when enjoyed after dinner as it aids digestion.

Culinary Uses:

Coriander seeds are more flavorful if you roast them just before grinding in a mortar and pestle or spice grinder. According to Fortin, “Whole or ground coriander add flavor to a wide range of foods, including seafood, fish, rice, meats, omelets, potatoes, cheeses, curries, marinades, chutneys, cookies, cakes and gingerbread. They go well with parsley, lemon and ginger, and are included in curry powder and garam masala (essential spice mixture in Indian cuisine). Coriander is used to make balm water and liquors such as Chartreuse and Izarra, and is an ingredient of inferior-quality cocoa (1996: p. 490).”

Coriander seeds go very well with apples. Try the freshly roasted crushed seeds in the topping for apple crumble to give an age-old dessert new life. ~Brown

For generations, British children have been rewarded with “comfits”. These sugar-coated pink or white candies withstood sucking for a long time. When the sugar coating was gone, what remained in the middle was a coriander seed. Coriander seeds is also found in the middle of jaw breakers. ~Lois Hole

One of my nosy neighbors peeking in to see what I was up to today…

Resources:

Brown, D. (2001). Herbal: The Essential Guide to Herbs for Living. Pavilion Books: London.

Creasy, R. (2000). The Edible Asian Garden. Periplus Enterprises Ltd.: Boston, MA.

Fortin, J. (1996). The Visual Food Encyclopedia. Les Editions: Quebec.

Hole, L. (2000). Herbs & Edible Flowers: Gardening for the Kitchen. Hole’s: St. Alberta, Alberta.

Lu, H. C. (1996). The Chinese System of Using Foods to Stay Young. Sterling Publishing: New York.

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • Print
  • Email

Like this:

Like Loading...

in preparation for winter

07 Monday Nov 2011

Posted by Delena Rose in appreciate the seasons

≈ 3 Comments

Tags

artichoke, dog, garden, greenhouse, hike, Lucy, preparing for winter, squirrel, wreath

Winter is almost here and my daily work schedule has been changing in response to the shorter days and much cooler temperatures. Like the squirrel that lives in the woodshed (pictured above gathering hawthorn berries), I have been very busy preparing for the coming cold months…

This time of year, the rising sun greets me just as I also am ‘rising’ each morning. I like to sit quietly, sipping my hot water and reflecting on the beauty that surrounds me and nourishes my spirit. Now that the leaves have fallen, I have a much better view of the sunrises and the lake.

The Autumn colors are completely done now. Not a single yellow leaf remains. The wild plants and grasses are brown, dry and brittle. Lucy and I still hike every morning and evening on the trails behind the cabin. Each morning the heavy frost crunches under my feet and I am getting excited about the coming snow (lots of snow, please!) and trading in my hiking boots for cross country skis…

The Autumn chores are slowly getting done. Last week my neighbor K came over and together we blew out my irrigation system (I have ‘underground’ water both at the greenhouse and all the way out to the Medicine Wheel garden). I also cleaned out the greenhouse and did more tidying in the veggie garden in preparation for spring.

By the way, I am finding that there are still many interesting things to discover and photograph around the garden. Here are some artichokes that I never got around to harvesting:

Finally, I took down the Autumn wreath of orange and yellow Chinese lanterns and replaced it with the red berry winter wreath. This week I plan on sweeping the roof, cleaning the eaves troughs, raking the remaining leaves in the front yard, bringing in the last of the outdoor furniture and building Lucy a dog house. Then I should be ready for winter…

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • Print
  • Email

Like this:

Like Loading...

what to do with all of this parsley…? tabbouleh!

03 Thursday Nov 2011

Posted by Delena Rose in cook

≈ 5 Comments

Tags

garden salad, parsley, salad, tabbouleh

Last week I harvested the last of the parsley from the garden. It was quite a crop this year consisting of eight full-grown and thriving plants (shrubbery!)! I dried most of it, juiced some of it and still had a small mountain of the green stuff left. Wondering what to do with all of this parsley, I suddenly had a thought: tabbouleh! And so I used up half of the remaining parsly to make a double-batch of this delicious salad and will use up the rest this week for another double-batch (juicing the stems). Feel free to customize this recipe to whatever you have on hand. For example, I used whole-wheat couscous instead of bulgur, did not have any fresh cilantro this time around, and added chopped red and yellow peppers for extra color.

Lemon and Fresh Herb Tabbouleh

1/2 cup medium- or fine-grain bulgur
2 tablespoons extra virgin olive oil
2 garlic cloves, minced
2 cups finely chopped fresh flat-leaf parsley (about 3 bunches)
3/4 cup diced red onion
2 medium tomatoes, seeded and diced
1/3 cup finely chopped fresh mint
1/4 cup finely chopped fresh basil
3 tablespoons finely chopped fresh dill
3 tablespoons finely chopped fresh cilantro
1/3 cup fresh lemon juice

Bring a kettle of water to a boil. Stir together the bulgur and 1 tablespoon of the oil in a heatproof bowl. Add boiling water to cover. Cover the bowl tightly with plastic wrap and let stand for 15 minutes. Drain in a sieve, pressing on the bulgur to remove any excess liquid.

Transfer the bulgur to a large bowl and toss with the remaining 1 tablespoon oil and the rest of the ingredients until everything is well mixed. Cover and refrigerate for at least 3 hours. Serve cold.

This recipe is from the Epicurious website.
Enjoy!

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • Print
  • Email

Like this:

Like Loading...

Upcoming Christmas Sales in the Pigeon Lake Area courtesy of Dragonfly Lane Teas & Wizard Lake Soap and Body Products

02 Wednesday Nov 2011

Posted by Delena Rose in buy local, Pigeon Lake

≈ 4 Comments

Tags

Christmas craft sales, Dragonfly Lane Teas, lotions, Pigeon Lake, Rundle Mission, soaps, Wizard Lake Soap & Body Products

It’s November and many of us are beginning to hunt for Christmas gifts and treats. I like to give consumable gifts- either something edible (like jams, wine or dried herbs) or something to use (like candles, incense, soaps or handmade cards). Christmas craft sales are a great place to find unique gift items and are also a great way to buy ‘organic’, ‘handmade’ and ‘local’.  I asked Lynne of Dragonfly Lane Teas and Wizard Lake Soap and Body Products to let me know when she has her pre-Christmas sales schedule so that I could share it with you. I will definitely be shopping at her table for ‘stocking stuffers’. If you don’t live near any of these locations, see your local newspaper for a craft sale near you.

November 6: Small Business Expo at Wetaskiwin Legion 5003-52 Avenue, hours 11 am-4 pm

November 12: Arbor Greenhouses  Highway 2A, hours 9 am-4 pm

November 19: Rundle Mission at Pigeon Lake, hours 11 am-3 pm

November 26: Mulhurst Bay  at Community Hall, hours 10 pm-4 pm

November 27: Falun Community Hall on Highway 13, hours 11 am-4 pm

December 3: Lakedell Agricultural Society Christmas Craft Sale at Lakedell, hours 11 am-4 pm

 I will be volunteering at the Rundle Mission at Pigeon Lake craft sale which is just down the road from the cabin. Perhaps I’ll see you there!

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • Print
  • Email

Like this:

Like Loading...

a most decadent breakfast… banana bread french toast

01 Tuesday Nov 2011

Posted by Delena Rose in cook

≈ Leave a comment

Tags

banana, banana bread, banana bread french toast, breakfast, dessert, french toast, recipe, syrup

What do we do with over-ripe bananas…? Make banana bread, of course. What should we do with all of that banana bread…? For something different, why not try this decadent recipe for breakfast or even as a dessert? A friend made this for me for breakfast just last weekend and I recreated it this morning so that I could share it with you.

Banana Bread French Toast

Slice banana bread into six 1/4-inch slices

Beat together 4 eggs, adding 1/4 teaspoon of vanilla

Preheat skillet over medium-high heat. When skillet is hot enough, dip banana bread into the egg mixture, making sure to coat both sides. Fry in a skillet in a little butter and/or vegetable oil over medium-high heat, flipping over and cooking both sides until golden brown.

Serve with syrup, berry compote, jams or jellies. Enjoy!

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • Print
  • Email

Like this:

Like Loading...
Newer posts →

Shop our Online Store

cabinorganic logo

Visit our Youtube Channels

Visit our other blogs

Delena Rose

Enter your email address to follow this blog and receive notifications of new posts by email.

RSS Links

RSS Feed RSS - Posts

RSS Feed RSS - Comments

categories

  • Alberta Mycological Society (1)
  • appreciate the seasons (48)
    • Autumn (3)
    • Easter (1)
    • Halloween (1)
    • winter fun (1)
  • art (3)
    • book making (1)
    • pottery (1)
  • babe and child (1)
  • barn (1)
  • be mindful (4)
  • bellybabechild (5)
  • birds (3)
  • butterflies (1)
  • buy local (13)
  • cabin living (26)
  • Chayton (4)
  • chickens (7)
  • chocolate-making (1)
  • cook (156)
    • ancient grains (3)
    • breads (4)
    • breakfast (1)
    • cakes and brownies (1)
    • cheese (3)
    • Chinese (1)
    • cookies (2)
    • curry (2)
    • gluten-free (2)
    • Jamaican (1)
    • Mexican (2)
    • muffins (2)
    • oil & vinegar (1)
    • pastry (1)
    • preserve (17)
    • rice (1)
    • salads (1)
    • vegetables (1)
    • wheat-free (2)
    • whole grains (21)
  • Devonian Botanical Garden (2)
  • DIY (1)
  • drum (2)
  • eco-living (6)
  • explore (5)
  • family (2)
  • for the body (2)
    • Wizard Lake Soap & Body (1)
  • forage (25)
  • garden (20)
    • bird butterfly bee (1)
    • greenhouse (1)
    • herb & tea (1)
    • medicine wheel (2)
  • handmade (24)
    • bent wood furniture (1)
    • books (1)
    • labels (1)
  • healing (3)
  • Indian (1)
  • Indigenous teachings (1)
  • juice (3)
  • kids (1)
  • lake living (4)
  • local events (2)
  • Lucy (10)
  • make it (14)
    • knit (3)
  • mindfulness (4)
  • more about us (9)
  • Mother's Day (1)
  • mushrooms & fungi (3)
  • Native flute (1)
  • online store (1)
  • photography (1)
  • Pigeon Lake (17)
  • play (4)
  • raw foods (2)
  • read (6)
  • refinish (4)
  • reflections (3)
  • repurpose (7)
  • restaurants (1)
  • restore (10)
  • reuse (5)
    • thrift store finds (1)
  • seeds and nuts (1)
  • sweets (3)
  • tea (9)
    • Dragonfly Lane Teas (1)
  • thrift store finds (1)
  • Uncategorized (1)
  • wild berries (21)
  • wild flowers (6)
  • wild life (2)
  • wild mushrooms (2)
  • wild plant (2)
  • wild women (5)
  • Winter Solstice (1)
  • Worms (1)
  • write (3)

archives

  • May 2022 (1)
  • March 2022 (1)
  • January 2022 (3)
  • December 2021 (2)
  • June 2018 (1)
  • January 2018 (3)
  • December 2017 (4)
  • April 2015 (1)
  • January 2015 (3)
  • November 2014 (3)
  • July 2014 (1)
  • April 2014 (4)
  • March 2014 (3)
  • February 2014 (2)
  • January 2014 (2)
  • December 2013 (1)
  • November 2013 (5)
  • October 2013 (4)
  • September 2013 (10)
  • August 2013 (4)
  • May 2013 (1)
  • April 2013 (2)
  • March 2013 (5)
  • February 2013 (3)
  • January 2013 (5)
  • December 2012 (5)
  • November 2012 (5)
  • October 2012 (6)
  • September 2012 (8)
  • August 2012 (6)
  • July 2012 (8)
  • June 2012 (9)
  • May 2012 (19)
  • April 2012 (18)
  • March 2012 (15)
  • February 2012 (17)
  • January 2012 (19)
  • December 2011 (20)
  • November 2011 (18)
  • October 2011 (17)
  • September 2011 (22)
  • August 2011 (27)
  • July 2011 (9)

food for thought

“Eat food. Not too much. Mostly plants.” ~Michael Pollan

Blogroll

  • Alberta Lamb Producers
  • Alberta Mycological Society
  • Alberta Plant Watch
  • Arctic Chalet
  • Aroma Borealis
  • Baking Beauties
  • Becoming Minimalist
  • Blue Heron Artists and Artisans
  • blue roof cabin
  • Bulk Herb Store
  • Cedar Spirit Flutes
  • Chris Martenson
  • Daily Health Boost
  • delightfullysimple
  • Devonian Botanical Garden
  • ECOcafe
  • Elm Cafe
  • Etsy
  • Gold Forest Farms
  • Grainworks
  • Happy Wrap
  • Learn WordPress.com
  • Michael Pollan
  • Mindsprings
  • Mother Earth News
  • Mountain Rose Herbs
  • My Repurposed Life
  • Noorish
  • Northern Alberta Society for Animal Protection
  • Pigeon Lake Nordic Ski Club
  • Pigeon Lake Provincial Park
  • Rundle Mission
  • Sage Mountain Herbal Retreat Center
  • TED
  • The Spirit Books
  • The Story of Stuff
  • The Village at Pigeon Lake

ECOcafe

Blog Stats

  • 318,451 hits

  • Follow Following
    • cabinorganic
    • Join 153 other followers
    • Already have a WordPress.com account? Log in now.
    • cabinorganic
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: