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~ For people who are passionate about respecting the earth, walking in nature, observing wildlife, local diet, making do, repurposing, organic gardening, foraging for wild plants and fungi, natural health, scrumptious healthy cooking, renovations, DIY, crafting, raising children simply and mindfully, taking time for stillness, and living in harmony with the seasons.

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Tag Archives: pumpkin

pumpkin bread

08 Saturday Nov 2014

Posted by Delena Rose in breads, cook

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Tags

pumpkin, pureed pumpkin

pumpkin bread

It’s pumpkin season and this recipe is a moist and flavorful way to enjoy your freshly roasted pumpkin puree. I tried this recipe for the first time today and love how the bread turned out. This recipe is actually a variation of the zucchini bread recipe that I use from my 40th Anniversary Edition Betty Crocker Cookbook.

 

Pumpkin Bread

2 cups pumpkin puree (or 1 -16 oz can)

1-2/3 cups sugar

2/3 cup vegetable oil

2 teaspoons vanilla

4 eggs

3 cups all-purpose or whole wheat flour (I used spelt flour)

2 teaspoons baking soda

1 teaspoon salt

1 teaspoons ground cinnamon

½ teaspoon ground cloves

½ teaspoon baking powder

½ cup coarsely chopped nuts

½ cup raisons, if desired

Heat oven to 350 degrees. Grease the bottoms of 2 loaf pans (I line mine with parchment paper as well).Mix pumpkin, sugar, oil, vanilla and eggs n a large bowl. Stir in remaining ingredients. Pour into pans. Bake 50 to 60 minutes or until wooden toothpick inserted into the center comes out clean. Cool for 10 minutes. Loosen the sides of the loaves; remove from pans. Cool completely before slicing. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days. Enjoy!

pumpkin bread

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making pumpkin puree

20 Wednesday Nov 2013

Posted by Delena Rose in cook

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Tags

baby food, baking with pumpkin, freezing pumpkin, pumpkin, pumpkin puree

pumpkin puree

This is my first time making pumpkin puree and I was delighted at how easy it was to make and how much more flavor it added to my pie compared to canned pumpkin puree. I froze most of this batch in 1-cup measures for baking and some in a few ice cube trays for baby food as Chayton will be starting solid foods in just a few months time. I am really looking forward to trying this in my Pumpkin Cheesecake with Frangelico recipe, which I will be making over the holiday season and sharing with you at that time.

pumpkin

Pumpkin Puree

Small-medium pumpkins are best for flavor. Using a sharp knife, cut the pumpkin in half and remove the seeds and stringy flesh with a metal spoon. If the pumpkin is large, cut it into wedges or large manageable pieces and place flesh side down onto a baking dish. Do not season or coat with oil.

Bake in a 350*F oven for 45 minutes to 1 hour, or until the flesh is tender.

Remove from oven and allow the pumpkin to cool.

Scrape the flesh off with a spoon. Puree in a food processor in small batches until smooth. Put puree in freezer bags in 1-cup portions and lay the bags flat before freezing so that they stack nicely.

Use puree as baby food, for baking, or added to soups or sauces.

pumpkin puree baby food

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pumpkin pie with a pumpkin seed crust

05 Tuesday Nov 2013

Posted by Delena Rose in cook, whole grains

≈ 1 Comment

Tags

pie, pumpkin, pumpkin pie, pumpkin puree, pumpkin seed crust, pumpkin seeds

pumpkin pie

 

I made pumpkin puree with our jack-o-lanterns and couldn’t help but enjoy the first bit in a delicious pie. This recipe comes from Lorna Sass’ Whole Grains Every Day Every Way cookbook.

Pumpkin pie with a pumpkin seed crust

For the crust:

1 cup spelt flour, plus more for rolling the dough

¼ cup hulled, raw unsalted pumpkin seeds

2 tablespoons (packed) light brown sugar

¼ teaspoon salt

4 tablespoons (1/2 stick) cold, unsalted butter, cut into bits

1 teaspoon apple cider or raspberry vinegar

 

For the filling:

2 large eggs

2 cups pumpkin puree or 1 can (15-16 ounces) of unsweetened pumpkin puree

1-1/4 cups 2% milk (I used almond milk and less because my puree was quite wet)

¾ cup-1 cup light brown sugar to taste

1-1/2 teaspoons ground cinnamon

1 teaspoon freshly grated nutmeg

½ teaspoon ground allspice

½ teaspoon salt

1 teaspoon vanilla extract

Sweetened whipped cream, for garnish (optional)

 

To make the crust:

Put the flour, pumpkin seeds, brown sugar and salt into the bowl of a food processor fitted with a metal blade. Process until the pumpkin seeds are finely ground.

Add the butter and pulse until the mixture resembles coarse meal. Add 3 tablespoons of cold water and the vinegar and pulse until the mixture clumps together in a mass. Remove the blade and gather the dough into a ball. Press into a flattened disc. Wrap with plastic wrap and chill until firm, about 30 minutes.

Place on a rack in the center of the oven and preheat the oven to 400*F.

On a lightly floured surface, roll the dough into a circle about 12-inches in diameter. Sprinkle flour on top of the dough, if necessary, to facilitate rolling. Transfer the dough to a 10-inch pie plate and press it into the bottom and almost to the top of the pie plate. Prick with a fork in several places. Press a sheet of foil onto the crust and weigh it down with pie weights or dried beans. Bake for 15 minutes. Pour out the weights. Set the pie plate on a cooling rack and remove the foil. Reduce the oven temperature to 375*F.

To prepare the filling: In a food processor or electric mixer, combine the eggs, pumpkin, milk, brown sugar, cinnamon, nutmeg, allspice, salt and vanilla extract. Process until smooth. Pour the mixture into the prepared crust. Trim off any exposed crust to avoid burning.

Bake until the filling diesn’t jiggle when you gently move the pie from side to side, 35 to 45 minutes.

Set the pie on a cooling rack. Serve at room temperature or chilled with whipped cream, if desired.

Variation: Use hulled, unsalted sunflower seeds or walnuts instead of pumpkin seeds.

Resource:

Sass, L. (2006). Whole Grains: Every Day, Every Way. Crown Publishing, New York:NY

pumpkin pie

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roasting pumpkin seeds- a seasonal treat

01 Friday Nov 2013

Posted by Delena Rose in appreciate the seasons, cook, seeds and nuts

≈ 2 Comments

Tags

Halloween, jack-o-lantern, pumpkin, pumpkin seeds, salty snacks, seeds

pumpkin seeds

 A few days ago, Brian carved two large pumpkins in preparation for Chayton’s first Halloween. Of course we couldn’t resist roasting the seeds and having a crispy, salty treat afterward to enjoy as a reward for our labors.

jack-o-lantern

To roast the seeds, first clean the seeds very well, removing all pulp. I put the seeds in a bowl of water and rubbed them together both with my hands and with a clean dish cloth. Then, put the seeds between two clean tea towels and pat to dry. Transfer the clean, dry seeds to a baking sheet (I lined mine with parchment paper) and sprinkle generously with fine sea salt. Roast in a 325*F oven for 10-15 minutes, or until just turning golden. Enjoy immediately! A seasonal treat- crispy, freshly roasted pumpkin seeds fresh out of the oven.

pumpkin seeds

Halloween3

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six seed soda bread

27 Friday Apr 2012

Posted by Delena Rose in cook, whole grains

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Tags

bread, fennel seeds, flax, healthy bread, poppy seeds, pumpkin, seed bread, sesame, six seed, sunflower

I have been looking for an intense seedy bread and found this one recently at Heidi Swanson’s wonderful blog, 101 Cookbooks. She adapted this recipe from ‘River Cottage Everyday’ by Hugh Fearnley-Whittingstall and I have quoted her recipe verbatim. Normally I am not a big fan of soda bread but this one was yummy, dense and chewy… just the way I like my bread! I will try substituting the all-purpose wheat flour with other flours and let you know if I find a winning combination. Also, I made two smaller loaves instead of one large one so my baking time was reduced. A keeper, for sure!

Six-Seed Soda Bread

2-½ tablespoon each of sunflower seeds, pumpkin seeds, sesame seeds, poppy seeds and flax seeds.

1 teaspoon fennel seeds

1-3/4 cup spelt flour

2 cups unbleached all-purpose flour

2 teaspoons baking soda

1 teaspoon fine grain sea salt

1-3/4 cup buttermilk

a bit of extra buttermilk or milk

Preheat your oven to 400 degrees F. Place a rack in the center of the oven. In a small bowl combine all the seeds and set aside.

Sift the flours, baking soda and salt into a large mixing bowl. Stir in all but 2 tablespoons of the seeds. Make a well in the flour, pour in the buttermilk and stir until the dough just comes together. If you need to add an extra splash of buttermilk because the dough is too dry, you can. As Hugh says, “Tip the dough out onto a lightly floured work surface and knead lightly for about a minute, just long enough to pull it together into a loose ball but no longer- you need to get into in the oven while the baking is still doing its stuff.”

Place the dough on a lightly floured baking sheet and mark it with a deep cross across the top, cutting two-thirds of the way through the loaf with a serrated knife. Brush with buttermilk and sprinkle with the remaining seeds, making sure that plenty of seeds make it down into the cracks. Bake for 35-40 minutes, or until the bread is golden crusted on top and bottom (you may want to move the oven rack up for the last 15 minutes if you need more color on the top of the loaf.) Cool on a wire rack.

Makes a single loaf.

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winter squash bread

07 Tuesday Feb 2012

Posted by Delena Rose in cook

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Tags

bread, home-baked bread, pumpkin, sandwich bread, winter squash

I tried a new bread recipe last night and would love to share it with you. Perfect for the winter season, this is an ‘egg-y’ bread that is slightly sweet and calls for the addition of winter squash. This flavorful bread is excellent for sandwiches or simply on its own with a bit of butter…

Winter Squash Bread

1 tablespoon active dry yeast

1/4 cup brown sugar

1-1/2 cups warm water

2 eggs

1 cup winter squash or pumpkin puree (roasted, then pureed)

1 tablespoon salt

1/2 cup yellow cornmeal

5-6 cups organic unbleached flour

Place yeast, a pinch of the brown sugar and the water in a large bowl and let stand for 10 minutes. (Yeast should start to become foamy.) Using a whisk, beat the eggs and squash puree into the yeast mixture. Add the remaining brown sugar, salt, cornmeal and 2 cups of the flour. Using a wooden spoon, continue adding flour, 1/2 cup at a time and mix until a soft dough is formed.

Turn the dough onto a lightly floured surface and knead for 8-10 minutes, adding more flour as kneaded to prevent the dough from sticking, to create a smooth and elastic dough. Grease a large bowl and add the dough, turning to coat. Cover with a clean, damp tea towel and let the dough rise in a warm place (or in your oven at the ‘proff’ setting) until doubled, 1 to 1-1/2 hours.

Preheat oven to 450 degrees (F). Lightly grease a baking sheet or line with parchment. Sprinkle baking sheet with cornmeal. Punch down dough and turn onto a lightly floured surface. Form the dough into 2 large loaves, or 4 baguettes, or individual rolls. Cover the loaves loosely with plastic wrap (that has been greased) and let rise until doubled, 30 minutes to 1 hour. Dust the tops of the loaves with flour.

Place in oven, immediately reduce the temperature to 375 degrees (F). Bake for 35-45 minutes or until golden brown. Remove and let cool on a wire rack before serving. Enjoy!

Resource:

Ash, J., & Goldstein, S. (1995). From Earth to the Table: John Ash’s Wine COuntry Cuisine.  New York: Penguin Books.

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Willow’s pumpkin magic

20 Thursday Oct 2011

Posted by Delena Rose in appreciate the seasons

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Tags

Autumn, childlike wonder, choosing a pumpkin, girl and baby, girl smiling, girl with pumpkin, little girl, magic of Autumn, pumpkin, take time to play


A few weeks ago, some dear friends were over visiting and I took some photographs of them outdoors. We had a fun afternoon spending time together, enjoying the good weather, and admiring the beautiful Autumn colors which provided a gorgeous colorful background for the family pictures. I thought I’d share a few favorites of Willow picking out her pumpkin as they remind me of my own childhood and the magic of Autumn.

Spending time with young children is ‘good medicine’, reminding me to be fully present in the moment, opening myself up to the magic and wonder of whatever that moment may bring, be it pumpkins in the garden, or a tiny mouse skipping over my toes, or bright yellow leaves falling down all around me like rain. I think I shall frame this photograph of Willow (below) as a reminder of this and as an invitation for play and laughter, for spirits soaring above trees, and the pure simple pleasure of dancing in the grass in silver shoes…

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autumn harvest officially begins

27 Tuesday Sep 2011

Posted by Delena Rose in appreciate the seasons, Autumn, garden

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Tags

beets, dig, garden, harvest, Medicine Wheel garden, onions, potatoes, pumpkin, spaghetti squash, tomatoes

I spent this lovely, windy afternoon in the garden harvesting potatoes (red, Yukon gold and banana), beets, spaghetti squash, pumpkins, acorn squash and onions. The wilderness surrounding the garden was breathtaking… The leaves on the surrounding aspen poplars have turned bright yellow and they almost seemed to vibrate against today’s clear blue sky. My sweet peas are finally in full fragrant bloom and the sunflowers swayed and danced in the wind…

Despite the back-breaking labor of digging potatoes, I always enjoy the process. The simple turning of the soil to reveal these tasty treasures always reminds me of an Easter Egg hunt, where one never knows what will be revealed under the black earth…

This Yukon Gold wins the prize both for size and most interesting shape…!!!

A small mountain of banana potatoes…

Another prize-winner for interesting shape, this time in the tomato category…

I harvested only two tomato plants today. Only twelve more to go! (What was I thinking planting all of these???)
I hauled three wheel barrels full of ‘spent plants’ a bit of a distance to my compost pile (behind the chicken coop, still in progress) where they will decompose and be dug into the garden soil next spring to nourish next years garden vegetables…

It was a wonderful, productive and satisfying day. I still have much more to harvest but I think that today’s labor was a very good start!

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