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cabinorganic

~ For people who are passionate about respecting the earth, walking in nature, observing wildlife, local diet, making do, repurposing, organic gardening, foraging for wild plants and fungi, natural health, scrumptious healthy cooking, renovations, DIY, crafting, raising children simply and mindfully, taking time for stillness, and living in harmony with the seasons.

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Category Archives: cabin living

a day for making things

30 Tuesday Aug 2011

Posted by Delena Rose in cabin living, handmade

≈ 1 Comment

Tags

affirmations, chicken broth, hand made cards, highbush cranberry jelly, jalapeno cornbread, Lucy, sweet peas

Today was a busy day of making things, both for myself and to share with others. Here are a few of the things that I made today:

After our morning walk, I picked two little sweet pea flowers (the only ones in bloom so far) and made a simple arrangement to enjoy…

Then I took last night’s strained wild highbush cranberry juice and made jelly (I will post the recipe tomorrow)…

Then I made two thank you cards, featuring a picture I took of one of the recipients at her recent 30th birthday party here at the lake… 

Then I made a huge batch of homemade chicken broth loaded with garden veggies. I will use this as a base for Vietnamese shrimp and lemongrass soup for supper tomorrrow (both recipes to follow in a later post)…

Then, in honor of the new moon in Virgo a few days ago (which encourages cleaning up and creating new habits and routines), I made a whole bunch of new affirmations and stuck them all over the cabin…

Then I made jalapeno cheddar cornbread muffins (the chilies came out of the Medicine Wheel garden- again, recipe to follow in a later post)…

Next, I made time for Lucy. I sang to her, wrestled with her on the floor (her favorite thing), rubbed her tummy, and then we went for our evening walk together…

Then I made time for human friendship. I took over some cornbread, highbush cranberry jelly, yesterday’s compote, and the cards that I made today and headed over to my neighbor, K’s, for a movie night. We had a great chat, a few glasses of good wine, and the movie was both inspiring and uplifting…

Finally, I made this blog post. A wonderful way to end this creative and productive day. Not all of what I made had a significant material outcome, but everything I made nourished my spirit and added beauty to my life. I would love to hear about what you all made today!

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the comfort of old things

27 Saturday Aug 2011

Posted by Delena Rose in cabin living, reflections

≈ 1 Comment

Tags

age, beauty of age, old shed, old teddy bear, old things, old wire baskets, patina, rusty tools, teacup, terra cotta pots

Today I took a little time to appreciate some old things around the cabin.

What is it about old things that garner our appreciation, capture our interest, earn our respect and give us comfort?

Perhaps they are reminders of the past… of blissful moments in childhood, or of a time when things were built to last…

Perhaps it is the fact that sometimes they have already lived a few lifetimes before coming into our hands and have many stories to tell…

Perhaps it is a unique shape or design or handcrafted look that has ‘character’ and can no longer be found new…

Perhaps it is that beautiful worn look, that patina of age, and the effect of practical handling over many years…

Or maybe they simply remind us of simpler things, a simpler life, and our inescapable relationship with time…

Whatever the reason, today I celebrate and appreciate the beauty and teachings found in old things.

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spending time with family

26 Friday Aug 2011

Posted by Delena Rose in cabin living, family

≈ 4 Comments

Tags

family, Ma-Me-O beach, Pigeon Lake, time with family

Rejoice with your family in the beautiful land of life! ~Albert Einstein

My dad (Don), sister Cheryl and her two sons, Taylor and Nathaniel, came to visit from Winnipeg for a few days this week. Although our time together was short we really made the most of it, spending both beautiful days on the beach where we swam, played, picked berries, chatted, read and relaxed. Back at the cabin, no one even noticed that I do not own a television as they were too busy having fun playing Scrabble, Yahtzee, Chess and football.

 Families are like fudge – mostly sweet with a few nuts. ~Author Unknown

The advantage of growing up with siblings is that you become very good at fractions.  ~Robert Brault

It was particularly nice for me to take this time off from my regular routine of chores and projects to enjoy some ‘end of summer time’ and connect with my family in a meaningful way. Living alone (with Lucy), I often get busy and forget to take periods of rest throughout the day and week. Discovering Ma-Me-O Beach here at Pigeon Lake was lovely as it reminded me that I am living in an Alberta tourist hot spot and should make the most of it by enjoying it when I can.

 You don’t choose your family.  They are God’s gift to you, as you are to them.  ~Desmond Tutu

Taylor is a natural in the kitchen and we have been cooking together since he was very young. Back at the cabin, we cooked all of the delicious meals together.  Nathaniel helped out a bit there, too. Nathaniel joined Lucy and I on our evening walks and we had fun talking about fishing and snakes and just exploring nature together. My sister and I got all caught up on each other’s busy lives, and my dad (with Cher’s help) installed a beautiful new ceiling fan in the living room. Surrounded by people, Lucy got non-stop smooches and cuddles from everyone.

Beach, sunshine, time with family… end of summer fun. It was a lovely few days!

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Is cabinorganic ‘walking the talk’?

22 Monday Aug 2011

Posted by Delena Rose in cabin living, eco-living, reflections

≈ 5 Comments

Tags

conscious living, eco-conscious, eco-friendly, going green, low impact, organic, save energy, tips for going green

I was reading some comments on another blog this morning where someone had posted this list on how to ‘go green’ (found at www.goinggreen.com). We often see these lists, especially in newspapers around Earth Day and every time I read one I find a few more things I can do in my own life to ‘go green’ or what I like to think of as ‘living consciously and intentionally’, and ‘walking softly on Mother Earth’. We cannot always do everything on the list but we try to do what we can.

I thought I would go over the list with you to see how cabinorganic currently measures up at the moment. I will give myself one point for every action on the list that I am doing. I will be completely honest here, and where I can do more, I will make a public commitment to do so with you, dear readers, as my witnesses. Six months from now, I will follow up to tell you how I am doing. In the meantime, see how many of these actions you are already practicing in your life and give yourself a huge pat on the back! Also, if you have any ideas of ways I can do more, please let me know in the comments section.

1. Pull the plug: Use a power strip to turn off televisions, stereos and computer systems when you’re not using them and unplug appliances such as phone chargers, extra refrigerators, and printers until you need them.


Oh dear. I have been leaving my stereo and computer on all night. Everything else has been unplugged but I can do better. Point: 0

2. Bump your thermostat: Set it to 21 degrees and open the windows when there is a fresh breeze. (In the winter, set it to around 19 degrees and turn it down even more when you go to sleep or are away.)


The cabin stays cool in the summer due to a very shady north side so I have no need for an air conditioner. This past winter I occasionally supplemented my furnace heat with wood heat (I have an amazing fireplace in the living room). This fall I am getting the woodstove in the basement going (it is also a very efficient one) and will be able to rely mostly on wood heat this winter. This will help keep my power bill down as this cabin has two separate furnaces, one for upstairs and one for downstairs. Point: 1

3. Put your fridge on a diet: If your fridge is equipped with a power-saving feature, use it. Set your refrigerator temperature at 38 to 42 degrees Fahrenheit; your freezer should be set between 0 and 5 degrees Fahrenheit.


 My fridge is set at 40 and my freezer is set at 4. Point: 1

4. Read: Walden, An Inconvenient Truth, Silent Spring, The Omnivore’s Dilemma, Hot, Flat and Crowded, Go Green, Live Rich.

 I am currently reading Walden, I have read Silent Spring (and wrote a paper on it in university), the Omnivore’s Diet is at the top of my list (I am looking for a second-hand copy) but I have seen two excellent online lectures by Michael Pollan (one on TED.com and one on youtube), I have not read Hot, Flat and Crowded, Go Green or Live Rich but pledge to do so. Point: 0.5


5. Cook green.


I use a toaster oven to do most of my baking as it is usually just me here. I use high efficiency cookware from AMC that requires less heat (you heat it to a certain temperature then turn off the heat while the food keeps cooking) and no water or oil to cook with (which tend to leach out valuable nutrients). I use organic ingredients (and grow my own) where possible. I am also eating more raw foods which requires no power to cook and I do all of my chopping, grating and crushing by hand. Point: 1

6. Power down your computer.


Oops. Okay, I will start powering down tonight. Point: 0

7. Turn your water heater down to 120 degrees (Farenheit).

I have an old water heat that needs to be replaced. I don’t know exactly what setting it is on. I will replace the tank as soon as my budget allows and will also get one of those insulating blankets. Point: 0

 
8. Build a solar oven.


I do not know what this but will research it. Point: 0

 9. Test your windows and doors for leaks: Hold a ribbon near the windowsills or door jamb. If it’s fluttering, you have a leak. Caulk it up to save energy and money.


I have not tested all of my windows, but there were two windows this winter that let in a little cool air that I never got around to sealing. Points: 0

 10. Fix leaky faucets and pipes.


I just fixed the kitchen faucet this week (turned the water off until it was fixed) and H just fixed the upstairs toilet leak. Points: 1

11. Make your water multi-task: Use it more than once while grooming, cleaning, washing dishes and playing.


Last week, when my kitchen water was turned off (because the faucet needed fixing) I was very conscious about my use of water in the kitchen and was using it more than once to cut down on trips from the bathroom sink to the kitchen sink. Now that the kitchen faucet is fixed, I will continue this practice by keeping a small tub in one of the sinks to catch the grey water for reuse. As this is a brand new practice, I will only give myself half a point and will pledge to continue this. Point: 0.5

12. Go paperless.


 I am not fully paperless yet. I keep forgetting… Point: 0

 13. Make a waste-free lunch.


As I work from home, all of my lunches are usually supper leftovers from the day before. As they are eaten here, no packaging is required to transport it. Also, I use very little processed foods so there are very few cans or boxes associated with my lunches. Point: 1

14. Host a waste-free picnic with friends and family.


I have a sweet picnic basket that I found in a thrift store many years ago. It contains cloth napkins and picnic blanket, plastic reusable wine glasses, plastic, enamel camping mugs, plates and bowls, and camping eating utensils. Food is stored and transported in reusable containers. Point: 1

15. Buy less stuff.


 Making do and hand making what I need helps me live a low-consumption lifestyle. When I do buy something, it is a conscious choice and I try to buy handmade or secondhand first. This winter I will be learning how to make my own soap, bath products and soy candles. Last winter I made a beautiful quilt, made from left over fabric from other projects, as a Christmas gift. Point: 1

16. Install a CFL or compact fluorescent light bulb.


Some of my bulbs are CLBs but they were here when I moved in. Point: 1

17. Grasscycle: Leave grass clippings on your lawn (instead of bagging them up) where they will naturally decompose and hold in soil moisture, prevent freezing, and return nutrients to the soil.


I grasscycle. However, on the flipside I do have a huge lawn, which requires a large lawn tractor and gas to fuel it. In the future I will be converting as much lawn as possible (if not all of it) into veggie, herb, tea, ornamental grass and wildflower gardens, with mulch and flagstone pathways connecting them. Point: 1

18. Stop your junk mail.


 I have not one this yet. I will place a ‘no junk mail’ sign on my mailbox.  Point: 0

19. Weigh your waste: Every night for a week, collect your household garbage and weigh it on your bathroom scale. Record your results every few weeks and celebrate your success as your trash slims down.

I don’t feel the need to do this as I reuse, recycle and compost every possible thing. I deliberately buy items with require little or no packaging. I give what I can to Edmonton’s Reuse Center. I have so little waste that I only take it out every two weeks and even then the garbage can is not full. Point: 1


20. Make your own green cleaning products.


 My main cleansers are baking soda and Murphy’s oil (which is 99% natural ingredients). I know I can do more. I will make my own laundry soap mixture and fabric softener. I will go back to using vinegar water for the windows. Point: 0.5

21. Try xeriscaping.

 Xeriscaping refers to landscaping and gardening ways that reduce or eliminate the need for watering. Next spring I plan on setting up as many rain barrels as I can and using raised beds in the veggie garden. At the moment, I use a thick layer of newspaper and then a few inches of mulch in the front beds, in the little herb garden and in my containers to hold the moisture in. Point: 0.5

22. Start composting.

 Yay! I have two composts going outside and a worm bin in my basement. I compost my kitchen scraps in this plastic bin so as not to attract wild animals. Point: 1


23. Plant a tree, a flower, or a garden with your children.

I have no children but I did plant the veggie and herb garden this spring. Point: 1


24. Adopt a pet from your local animal shelter.


I adopted Lucy from NASAP on December 23, 2010. Point: 1

 

25. Volunteer.

I have not been actively volunteering since moving out here last fall as I have been needing a period of time in solitude. Point: 0

26. Don’t drive one day a week.


 I only drive 1 or 2 days per week. Point: 1

27. Explore nature in your local community.


 I do this daily with Lucy. Point: 1

28. Purchase carbon offsets.

 I do not know what this is but will research it. Point: 0


29. Buy local.


 I shop every Friday at my farmers’ market and purchase local meats and products at my grocery stores where available. Point: 1

30. Buy in bulk.

 I haven’t been doing this as I live alone, however, I do own a freezer that I am not currently using and I can also buy dry goods in bulk. Point: 0

 31. Bring your own reusable shopping bag.


 I do this and I use those plastic net bags for my produce. Point: 1

32. Turn trash into treasure: Get creative by using old items (such as broken gadgets, torn clothing, or plastic bottles) as art supplies.

 I do this constantly. Below are two tin cans that have been decorated with paper from Stampin’ Up to hold the pens on my desk. Point: 1

33. Make a local green guide: Canvass local stores and businesses to find sources for green goods and then compile your research into an online community buying guide.


 I have not done this yet, but what a great idea! I could do this on the blog for my community. Point: 0

34. Give back.


I donate to a few charities every year. I donate used goods to my local thrift stores. I donate my time and goods to friends and neighbors who need help or something I can provide. I would like to get more involved with my local food bank this year. I show my appreciation for what others give to me (usually by cooking for them!) Point: 1

35. Swap: clothes, toys, books, bikes, or even seeds with friends.


 I usually just give stuff away and things materialize as I need them. I supposed indirectly this is swapping… Point: 1

36. Buy organic.


Absolutely; where possible and available. Point: 1

37. Go meat-free, at least during the weekday.


I do not eat meat during the week. I usually only eat meat when I am cooking for others. Point: 1

38. Green your laundry.


I set up a clothesline this spring and rarely use my dryer. I will look into greening up my laundry detergent and fabric softener. Point: 0.5

39. Support renewable energy: If your local utility offers you a choice, select renewable energy or purchase green credits to offset your energy use.


I will look into this. Point: 0

40. Learn your labels (and learn how to spot greenwashing).

I am a label reader and a conscious consumer. Points: 1

Total Score: 25 out of 40. That is only 62.5%! Yikes! Based on this list I can clearly do more! Many of the things I am currently not doing are quick and easy, like putting a sign on my mailbox. In looking at what changes I am ready and able to make in my life at this point in time, I am ready to make a public pledge:

I, delena, at cabinorganic will:

  • unplug my electrical appliances when they are not in use and power down my computer at night
  • get my woodstove sleeve installed so that I can use it instead of depending solely on my gas furnaces
  • finish reading Walden and will read Omnivore’s Dilemma, Hot, Flat and Crowded, Go Green, Live Rich
  • replace my old hot water tank as soon as my budget allows
  • research solar ovens, compact florescent light bulbs (CFLs), carbon offsets, renewable energy and green credits
  • caulk leaky windows before winter comes
  • go paperless (as much as possible)
  • but a small bin in my kitchen kink to catch grey water
  • put a ‘no junk mail please’ sign on my mailbox
  • reduce my lawn and replace with gardens
  • make some of my own green cleaning products
  • set up rain barrels in the spring and build raised beds where possible
  • buy some items in bulk
  • begin compiling a green consumer guide for my community and post it on this blog
  • get involved with my local food bank (i.e. at Christmas help as well as donations)
  • and look for other ways to consume less and be more energy efficient

I will print this up and put it up on my fridge so that I can check off things as I do them. On January 22, 2012, six months from today, I will let you know how I am doing with my pledge. Knowing that I will be accountable to you will keep me motivated! Thank you for your support! Don’t forget to share your ideas and if you are making some eco-changes in your own life, feel free to share it here and we will support you and cheer you on.

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recent encounters with winged ones

16 Tuesday Aug 2011

Posted by Delena Rose in birds, butterflies, cabin living, wild life

≈ 3 Comments

Tags

Arctic Fritillary buttery, Boloria chariclea, dragonfly, hawk, orange butterfly, red dragonfly, ruby throated humming bird, turqouise dragonfly

Each day that I live out here is full of close encounters with wild plants, insects, and animals. Each day, I never know what I will see or bump into. Some of these encounters are rare (like the Great Horned owl last fall or the tiny Norther Saw Whet owl, the size of my hand, this winter), and some are daily encounters (hawks, a wide variety of birds at the feeder, frogs, deer). Often, I do not have my camera handy or am too slow. But sometimes I am lucky and can capture the image. Whenever I can, I will share these encounters with you and we can enjoy the beauty of our natural world together. Today, I will share a few shots of winged ones taken just this week…

An Arctic Fritillary buttery (Boloria chariclea), adding a splash of color to my morning…

A ruby throated hummingbird at rest just outside the diningroom window (near the picnic table). I see them everyday as they love my flowers, but I have never seen one perched and at rest before. They are so tiny!

There are two hawks that live in the field where Lucy and I hike twice a day. I am not sure exactly what kind of hawk as I only get a good look at them when they are flying overhead and my field guides show them perched from the side. Most days, the hawks fly up and cry out as Lucy and I walk underneath their nesting tree. They are so huge that I once mistook one of them for a Great Horned Owl (from a distance). I made up a song in thier honor and sing it for them every time I see them:

Oh, kihew, oh kihew, you are chosen by Creator

to carry our messages up through the smudge smoke

I honor you this day and treasure your existence

may your children be blessed to the seventh generation

Here is a little sharp-tailed grouse. They are sometimes close to the trail and Lucy and I have startled them twice this week. There are four young ones. I got a good look at mama when she flew towards me to distract me from her babies. Lucy was good and left them alone.

There are also thousands of small red and large turquoise dragonflies that fill the evening skies on our walks. They dive and bomb and swirl around me, feasting on the misquitoes that my body attracts.

Enjoy your day, everyone!

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After the Storm: Sending You Some Sunshine

26 Tuesday Jul 2011

Posted by Delena Rose in cabin living

≈ 2 Comments

Tags

cabin, lightening, Lucy, rain, storm, thunder

Did anyone else (in central Alberta) enjoy last night’s storm? The thunder started around 10 pm with a low rumbling and was still quite a distance away. By midnight, the storm had completely engulfed us, wrapping the cabin in a continuous clashing of thunder, flashes of lightening and heavy sheets of rain beating down on the tin roof. I tried so hard to stay awake and enjoy it. I have always loved storms, the more dramatic the better. As a child, I used to try and record thunder with my little tape recorder at my bedroom window. I would also try to be outside somewhere (safe) to better hear the thunder and feel the wind and sudden temperature changes. I still do this. The best times are when I am gardening outside and am able to watch (and feel) the storm approach from a distance. I never go in unless it starts pouring or hailing or the lightening is close. Then will I go in, but only to grab a quilt and a steaming mug of tea and then I am back outside, this time on the front deck porch where I can just sit and be with the storm. I am glad that Lucy is comfortable with storms. She joins me outside, sprawls out near my chair and falls into a deep sleep.

I met a woman recently and she became an instant friend. All she had to say to me was, ‘When a storm blows in around here, that’s when you go to the edge of the lake and open up your arms and let the power of the storm sweep over you…” I loved her immediately.

What is it about storms that some people (like myself) love? For me, I think it is the shake up. The sudden chaos of whirling, tearing wind, ear piercing claps of thunder, dangerous legs of lightening seeking a tall place to discharge electrical energy.

The storm came up out of the southwest like a fiend, stalking its prey on legs of lightening.

I like the thrill of not being in control but still feeling relatively safe. Of having a front row seat to a spectacular natural event. And then there is the peace afterward, when everything is drenched and thoroughly cleansed and quiet again.

The storm has passed and it was a good one. The rain and the grey still lingers though. So, I thought that while my bread rises I might brighten up your day with a collection of pictures taken within the last few weeks that have the color of sunshine in them. Enjoy and I will be back later with a slice of home-baked whole wheat bread for you.

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