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bread, French bread, freshly milled spelt flour, spelt, spelt bread, spelt flour, sprouts, whole grain, whole grain bread
I took another one of my ‘tried and true recipes’: French Bread and wondered what would happen if I substituted freshly milled spelt flour for the all-purpose white flour? I found that the bread did not rise quite as high, making for a bit of a heavier bread (which I prefer) and the flavor was wonderful! In the future, if I need a lighter bread, I can try blending the spelt with other lighter flours. I’ll keep you informed on my continuing experiments and explorations with whole grains!
French Bread with Spelt Flour
1 oz (or 1 tablespoon) dry active yeast
1 cup warm water
1 tablespoon honey (or natural sweetener of your choice)
1 tablespoon extra-virgin olive oil
1 teaspoon salt
3 cups organic spelt flour
1 egg white, beaten (to glaze the loaves)
Place yeast and water in a large mixing bowl and allow to sit for about 5 minutes. If yeast has begun to bubble or foam a little, add the honey, olive oil and salt and mix together. (If yeast isn’t bubbling, discard as this means that your yeast is dead and your bread will not rise.)
Add 2 cups of the spelt flour, mixing in with a wooden spoon until the dough is smooth. Turn the dough onto a floured surface and knead for 8-10 minutes, incorporating as much of the remaining 1 cup of flour as needed for a smooth, elastic dough.
Place dough into a large, oiled bowl. Cover with a damp tea towel and allow to sit in a warm place for an hour and a half (or for one hour in the oven on the ‘proof’ setting).
Punch down dough. Cut in half. Roll out each half on a floured surface to about 1/4-inch thick, then roll up the dough into a long loaf. Make three diagonal cuts in the top of the loaf and place on a baguette or loaf pan. Repeat with the other half of the dough.
Place loaf pan(s) in a warm place to rise for about an hour or until double in size. Brush beaten egg white over the loaf just before baking.
Bake in a 375 degree (F) oven for about 25 minutes, or until golden brown. Enjoy!
Delena, this bread looks amazing!
Thank you, Laurie! It was very flavorful! Loving the spelt… Tried buckwheat pancakes yesterday… millet next!
Bought some spelt flakes at Vita Health and don’t know what to do with them, since I don’t like cooked spelt or oatmeal etc. only raw……..Help
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